top of page


                                             How can counselling help?

Counselling offers support and help for a variety of issues. There may be instances or events from your past or childhood you would like to understand  and discuss with support from a counsellor.


Perhaps you are feeling dissatisfied or unhappy in your work life, or family life and could  use some guidance and a different perspective to help you find what the root issue may be.


You may have experienced a life changing event, such as  divorce, children leaving home, becoming a parent, child birth, relationship breakdown or facing the loss of a loved one.


Whatever is making life feel difficult, counselling can offer a space to feel supported, heard, understood and help you find the courage you need to move forward.


“Empathy is the capacity to think and feel oneself into the inner life of another person.”

Heinz Kohut

bottom of page